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This book was read by Meredith Lewis, a Reference Librarian at (mostly) the Orange County Campus Library.

Why did you choose to read this book?

The Orange County Campus has a new small collection of medical and scientific nonfiction, and this one stood out because it was about an entire body system that, frankly, I realized I knew very, very little about. Plus, who doesn’t want to know more about what goes on inside their own body (presented in an interesting and easy-to-read way)? I’m also trying to read more nonfiction as a personal goal. It's also described as "A cheeky up-close and personal guide to the secrets and science of our digestive system." Are you sold on it yet?

Did it remind you of any other book, or a movie?

It reminded me of a Mary Roach book— presenting science in a funny and interesting way so that a non-scientific, non-medical person (me) can understand and learn… while still being entertained. It also kind of reminded me of the and episodes where they go inside a digestive tract (for obvious reasons).

Was there anything noteworthy about the book?

I’m just so amazed by how much I didn’t’ know and how much is still being discovered about the human digestive system, considering how much impact it has on our day-to-day and overall well-being. I also didn’t think much about spit before—did you know it’s partially made up of white blood cells?

Who would you recommend the book to?

Everyone? Anyone who wants to learn from a reputable source (the author has a medical degree and cites scientific studies to back up her facts)… but doesn’t want to have to read a textbook and decipher the complex terminology. Or someone who is cool with the terminology, but wants an easier, more engaging read.

What would you pair this book with?

Some probiotic yogurt… or yogurt in general. Healthier gut, healthier life.

Interested in reading Gut for yourself? Check out the of the author about the charming guts (in German with English captions)!